The Mojo and The Stats

The mojo is back.

I had an epiphany moment (AGAIN) last Tuesday and decided enough was enough.

Back to Personal Trainer but this time twice a week.

I weighed in at 107.3kg, I struggled to do basic lunges etc, my fitness was crap.

So I decided it started then and there. Healthy eating and exercising, water, loving myself, they all deserve to be priorities.

So the Stats as of today:

Weight: 104.8kg

Height: 165cm

Body fat %: 47.7 (WTF!!)

Bust: 119.5cm

Waist circumference(ideal male<100 female<90): 96.5cm

Abdomen (at belly button): 124cm

Hips: 127.5cm

Right Thigh: 73.5cm

Right Arm: 36cm

The only way I can from here is down. Down on the scales, down on the tape measure and down on the self doubt.

I am going to rock the Sunshine Coast.

4 Months Gone

Wow, four months have just breezed by and I haven't done a thing of substance. I have been studying really hard but other than that.... just getting flabbier and flabbier.

Have a 40th in Aussie on 3rd December, three months from today, time to amp it up.

I need support, motivation and drive...